Archive - Books & Biceps: Get Your Next Book & Weekly Gym Motivation

💪 Books and Biceps Issue 240

Legendary Dad Photo, John Updike, Mountain Man Pull-ups and...

Mar 24, 2023 •

💪 Books and Biceps Issue 239

American Psycho, 8,008 Pull-Ups in 24 hours and...

Mar 17, 2023 •

💪 Books and Biceps Issue 238

Ken Griffey Jr., 36,000 kettlebells, an Arctic Survival Story and...

Mar 10, 2023 •

💪 Books and Biceps Issue 237

Sandy Koufax, Roberto Clemente, Apollo Creed and...

Mar 3, 2023 •

February 2023

💪 Books and Biceps Issue 236

Joe Montana, Lou Ferrigno, The Pomp Podcast and...

Feb 24, 2023 •

💪 Books and Biceps Issue 235

Deadwood, Deadlifts, David Milch and...

Feb 17, 2023 •

💪 Books and Biceps Issue 234

Special Q&A with Chef Robert Irvine on writing, lifting and...

Feb 10, 2023 •

💪 Books and Biceps Issue 233

RIP Lanny Poffo, AKA, The Genius...

Feb 3, 2023 •

January 2023

💪 Books and Biceps Issue 232

Michael Jordan, Bionic Matt, J.R. Moehringer and...

Jan 27, 2023 •

💪 Books and Biceps Issue 231

Free Swag Giveaway, Thor Arctic Swim, Steve Rushin and...

Jan 20, 2023 •

💪 Books and Biceps Issue 230

Hemingway, Taekwondo, Boxing, How to Start Swimming and...

Jan 13, 2023 •

💪 Books and Biceps Issue 229

Charles Barkley, Sunrise Sprints, Legendary Macho Man quote and...

Jan 6, 2023 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts